About the show

Hosted by world traveler and solo travel coach, Sara Straw, The Solo Travel Woman Podcast empowers women to embrace the unknown and travel on their own terms. Through a mix of guest interviews and solo episodes, we will chat about solo travel safety, explore beautiful destinations and cultures, discover the life of a digital nomad, combat solo travel guilt, and so much more. So, if you’re ready to say goodbye to the stigma around solo travel then your journey starts here.

Please be sure to subscribe and rate us on Apple and Spotify!

XOXO, Sara

Podcast Episodes

• Unpacking Language Learning for the Solo Traveler
  October 18, 2023
  🌐🧳 Are you a solo traveler looking to make the most of your journeys by diving into the heart of local cultures? Then, this episode is your passport to becoming a traveling polyglot! Join us as we explore the enriching world of language learning on the move. Discover why mastering the local lingo can transform […]
• Culinary Solo: Savoring the World One Bite at a Time
  October 11, 2023
  Embark on a gastronomic journey with us in this exciting episode of the Solo Travel Woman Podcast! Discover the enriching world of culinary adventures and learn how solo travelers can dive into the myriad of flavors the globe has to offer. We explore the essence of dining alone and how it can enhance your travel […]
• Explorations & Elevations: Integrating Learning into Your Travels
  September 27, 2023
  Embark on a journey of enlightenment in this episode of the Solo Travel Woman Podcast! Discover how merging learning experiences with your travels can deepen your connection to the world and its diverse cultures. From savoring the art of cooking international cuisines to mastering local crafts and languages, host [Your Name] delves into unique ways […]
• A Compass for the Unknown: Navigating Cultural Differences as a Solo Female Traveler
  September 13, 2023
  A taste for adventure, a sense of wanderlust, a thirst for cultural richness – these are the calling cards of the solo female traveler. The idea of exploring the world alone can be both exciting and daunting, with unique challenges arising especially when it comes to engaging with different cultures. Understanding and respecting cultural norms, […]
• The Empathy Connection: How Solo Female Travel Catalyzes Cultural Exchange and Builds Bridges
  August 30, 2023
  The world is our classroom and each journey, a lesson. Among the many types of educational experiences life offers, none can be quite as transformative as solo travel, particularly for women. Solo female travel can present an avenue to cultivate empathy, foster genuine connections, and engage in impactful cultural exchanges. This post explores the vibrant […]
• Embracing the Journey Within: Practicing Self-Care as a Solo Traveling Woman
  August 16, 2023
  Solo travel offers a beautiful canvas for self-discovery, personal growth, and empowerment. As a solo traveling woman, you embark on a journey of adventure, new experiences, and cultural immersion. Amidst the excitement, it's essential to prioritize self-care, ensuring that you nurture your mind, body, and soul throughout the trip. In this episode, we will explore […]
• Embracing Adventure on a Budget
  August 9, 2023
  Traveling as a woman can be an incredibly enriching experience, offering the chance to explore new cultures, meet fascinating people, and create lasting memories. However, the prospect of traveling solo on a tight budget can be daunting. Fear not, for with the right planning and mindset, budget-friendly travel can become an empowering and liberating adventure. […]
• Embracing Solo Female Travel: A Guide to the Most Welcoming Destinations
  August 2, 2023
  Travel is an empowering journey and a privilege many of us cherish. It offers an opportunity to explore the unknown, experience diverse cultures, and gain new perspectives. For solo female travelers, the world can feel like an open canvas ready to be painted with memorable experiences. Yet, there are undeniable concerns for safety, acceptance, and […]
• Embracing Adventure and Safety: Solo Female LGBTQ+ Travel
  July 26, 2023
  The world is a vast and captivating place, offering endless opportunities for exploration and personal growth. For solo female travelers who identify as LGBTQ+, embarking on a journey to unfamiliar destinations can be an incredibly empowering experience. However, it's essential to recognize that travel safety should always be a top priority, and there are specific […]
• Volunteering As A Solo Female Traveler
  July 9, 2023
  Voluntourism is a mix of tourism and volunteering. It means volunteering your time, skills, and energy with an organization, issue, or cause to help make a difference in communities worldwide. "The best way to find yourself is to lose yourself in the service of others." – Gandhi Organizations mentioned in this episode International Volunteer HQ […]